Today is the start of a new year, and like everybody else, I have a few fitness and health goals for the year ahead of me. These are not really New Years Resolutions since my official New Years Resolution is:
“To grow closer to God in the coming year by prayer, reading his word and living a set-apart life for him.”
But I still have other things I would like to get into the habit of doing this year. The first is that I want to get into the habit of exercising every morning for 20-30 minutes. Then going for a walk or other exercise in the evenings for 30 minutes too.
The next habit I want to get into is eating healthy meals, mostly focussing on fresh fruit and vegetables.
On another note, I also want to get into the habit of posting more regularly on my blog. I really slacked off over the past few weeks.
I hope that everyone has a great year, and I’m praying that God helps everyone I know stick to their New Year Goals.